Penny Reads

Step inside a world of books. Vintage and modern. Children's and Adult.

Finding Calm in Books and Reading

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Today I am delighted to welcome my dear friend Becky Goddard-Hill to Penny Reads. My children and I loved Becky’s first book Create Your Own Happy and now she’s back with a follow up title – Create Your Own Calm – and today she is sharing her tips on finding calm in books and reading.

This is an extract from Create Your Own Calm – an activity book for 6-12 years olds written by Becky Goddard-Hill and published this week by Harper Collins.

It has contains 50 activities, all backed by science, to support kids with their big feelings and develop ways they can help themselves to feel calmer

Reading

‘Reading gives us a place to go when we have to stay where we are’  Mason Cooley (Speech and language professor) 

Those of you who love to read  will already know how amazingly powerful a book can be. It can educate you, distract you, change your mood and transport you to another world.

For those of you who have not (yet) discovered the magic of reading here are some tips to help you fall in love with books

5  tips to help you fall in love with books

1. Try books you haven’t read before. So, if serious books make you groan, try a joke book or something more light-hearted. Maybe you like books about people your age, or maybe mysteries will hook you? As a general rule of thumb the kind of things you like to watch on TV or at the movies are probably going to be the kind of books you like to read.

2. Read regularly. Like anything at all that you try the more your practice the easier it gets Try 15 mins a day for a week and see how you go. 

3. Try reading a series – it’s a great way to get into reading and brilliant to see the same characters across several books. Here are a few you might like ….

  • The Worst Witch
  • Diary of a Wimpy kid
  • The Famous Five
  • The Magic Faraway Tree books
  • Beast Quest
  • Ruby Redfort
  • Murder Most Unladylike
  • Percy Jackson
  • Harry Potter

4. Not everyone finds reading easy or fun but pretty much everyone loves a story. Audiobooks are spoken books and they can be a lovely way to help you chill out.

5. Reading should be done somewhere where you can properly relax.  Maybe you can read under your duvet with a torch, in a warm, bubble bath, or lying on a blanket in the grass.. Make your reading space comfy and you will soon get lost in a book. 

The science bit 

Reading is a powerful way to relax. Even six minutes can be enough to reduce your stress levels by more than two thirds, according to new research at the University of Sussex. They believe this is because the distraction of entering a whole new world eases tension in both your heart and in your muscles. 

It works faster than other ways of de-stressing such as listening to music, going for a walk or having a warm drink.

Activity – Book Bingo 

Book bingo is a great way to read different books, maybe your school does this? The idea is to colour in ones you have done and when your book bingo is complete reward yourself with a prize (maybe a kitchen disco?) 

Create Your Own Calm Book Bingo

Create your own calm … by escaping into a story. 

If you want to find out more about this book and read some extract and activity ideas, check out the “blog tour” below!

Penny Reads – Encourage Reading Activity / Book Bingo 

Rainy Day Mum –  Stress Less Yoga for Kids

Much More for Less – Nature Crafts

Emma and 3  – talking about feelings  

Growing Family – Creating  a pizza garden

Thrifty Mum – Cloud Watching

AD: Kindness Counts 123 – R. A. Strong and Ekaterine Trukhan

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At 21 months old now my daughter is starting to recognise the concept of numbers and counting – although she might not always get the numbers in the right order yet! She has definitely started to understand that there are some books all about counting though, and she often picks them out and I see her jabbing items in the pictures with her finger, whilst counting out loud. Kindness Counts 123 is a beautiful example of such a counting book.

Kindness Counts 123

Counting down from 10 on each double page, Kindness Counts 123 is full of examples of how children can make the world a kinder place. The delightful illustrations show children helping each other and being compassionate towards how others might be feeling. Learning skills like kindness and empathy are so important and it is wonderful for children to see these as early as possible.

I’m also pleased to say that Kindness 123 is also a very diverse book in terms of the people featured in all the pictures throughout. There is also a lovely flow though them of the child who has received kindness in one picture, being the one who is performing an act of kindness in the next.

The acts of kindness may be relatively simple, but then the best acts of kindness often are. Taking cookies round to a new neighbour, sharing your toys or reading a bedtime story to your brothers. It really does show that you can demonstrate kindness with small acts. I’m guessing it also wasn’t deliberate, but the act of “three short words for Grandma and Grandpa so they don’t feel so far away” was also incredibly poignant during lockdown.

For my daughter though being pushed high on a swing had to be her favourite page. Every time we turn to that page there is utter delight in her voice as she shouts “swing, swing!”

Kindness Counts 123 is published by Highlights and has a RRP of £12.99. It is aimed at children aged 2 to 5 years. ISBN 9781684376520. It is available to buy online *here.

Disclaimer: We were sent a copy of Kindness Counts 123 for the purposes of this review. All opinions remain my own. Any links marked * are affiliate links and if you make a purchase through them I receive a small a mount of commission whilst it costs you no more than if you had gone to the site yourself to make a purchase. Many thanks for all purchases that you make. It is very much appreciated.

Wave Me Goodbye – Jacqueline Wilson

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When then 9 year old Little Miss C started reading Jacqueline Wilson’s Wave Me Goodbye the plan was that I would read along with her. That didn’t exactly go to plan. Firstly, she has far more free time to read in than I do, and secondly, when I stated reading it I just found it all far too emotional! Let me explain.

The cover of Wave Me Goodbye by Jacqueline Wilson

Starting in September 1939, at the start of World War 2, Wave Me Goodbye tells the story of ten year old Shirley Louise Smith who is about to be evacuated out of London along with thousands of other children. But Shirley’s mother doesn’t initially tell her what is happening. Instead Shirley is told that they are going away on a “little holiday” together.

When I started reading the book it was just days after probably one of my lowest days of lockdown. The day on which my children had finished school before they closed, and on what ended up being my son’s last proper day at his Infant School. That morning I had been allowed in with my Governor Hat on to video their final class assembly for all the other parents. They had been learning about World War 2 and were supposed to be telling the rest of the school and their parents about everything they had learnt, including what it was like for children to be evacuated and to have had to carry gas masks around with them. At a time of such uncertainty and with everything being compared to war time I simply couldn’t cope with reading a book set at the time.

A few months later though and life has moved on a bit and doesn’t feel quite so scary and war like any more. I sat down and started again with Wave Me Goodbye and I’m so glad I did.

It’s a lovely story about what it must have been like for a young girl to leave her mother and everything she knew at home behind and be moved to a totally different part of the country.

When they arrive in the countryside, Shirley is one of the last children to billeted and ends up in a slightly strange situation with two women who for various reasons are set apart from many others in the village. She’s not there alone though. Two boys from her school, lanky Kevin and baby-faced Archie, are also placed at the mysterious Red House.

Over time Shirley starts to uncover some of the house and its occupants’ secrets. The book culminates in what I can only describe as a very grown up plot-twist that I certainly didn’t see coming at all.

For children learning about the Second World War and the evacuation of children to the countryside Wave Me Goodbye is a wonderful way of immersing them in what it must have been like to have been evacuated as a child. There are several points in the story that I can see would be perfect for initiating discussion with children about all the emotions surrounding evacuation, and for them to feel real empathy with the characters in it. The twist at the end leads me to say that it is probably better for slightly older primary school children though, rather than younger readers.

Wave Me Goodbye is available to buy online *here.

Disclaimer: Any links marked with a * are affiliate links. If you buy anything via them I receive a small commission, but it costs you no more than if you had gone there yourself. Thank you for any purchases that you do make.

AD: Chef Junior – 100 Super Delicious Recipes by Kids for Kids

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During lockdown there was a definite push to use that time at home with your kids wisely and try to teach them some of those lifeskill that you might not normally have time to work on. Many families used that time to cook together and I think it’s vital that we ensure that such skills aren’t forgotten when (or should that be if?) kids return to school. That’s where Chef Junior comes in.

100 Recipes

Containing 100 recipes that were all written by children aged 11 to 14, this is the perfect book to appeal to children who want to get busy in the kitchen, making the kind of food that they want to eat.

With the authors all hailing from North America, there is a definite American twist to many of the recipes, as well as standards like Mac ‘n’ Cheese and Burgers. Some of them may sound a little strange to us – Pizza Cauliflower soup has Little Miss C howling with laughter – but actually all of them look delicious in the accompanying photographs.

Recipes in the book are split as follows:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Dessert
  • Drinks

and each recipe is graded from Easy to Advanced so that you can see the skill level required to make it.

Background food and cooking tips

Before launching into the recipes the book has several introductory sections that cover things like Real Food, How to Use the Equipment in this Book, Using Knives Safely and How to Substitute Ingredients to Make Recipes Allergy-Friendly. Whilst the latter three sections make sense wherever in the world you are (possibly with a few names changed) the Real Food section is very North America specific. Rules around food labelling for instance are definitely different here in the UK and some of the advice given (for instance about using Price Look-Up Sticker codes to work out whether something is organic or not) simply doesn’t apply here.

When talking about organic food the book mentions about The Dirty Dozen and The Clean Fifteen as guides for fruit and veg that you should only ever buy organic as they are most likely to be contaminated with large amounts of pesticides, or ones that are most safe to eat when not organic. These aren’t terms I’ve ever come across in the UK before but a bit of research suggests that whilst they are US lists (and our farming methods are different) it is suggested that these fruit and veg are most susceptible to contamination regardless of the methods used.

Clear instructions and easy to follow recipes

The book as a whole features some really good clear instructions for children to follow. There are also extra useful hints like details on how to safely cut, peel, slice or scoop out an avocado. With the book being aimed at children it doesn’t assume loads of cookery knowledge or experience. That’s something I often find can be the stumbling block when you let a child loose with some adult cook books. I also like the really clear way that for each recipe it tells you both the active time and the total time for the recipe. It’s something that I think should be in all cook books.

I’m also pleased to report that the book contains some clear metric conversion charts at the back, which are necessary when you have American recipes measuring things in Cups. There’s also a short section on meal planning which after lockdown has to be one of my most detested jobs. Any book that can help children realise what there parents have been going through for all these years when it comes to meal planning is a wonderful thing.

So far we’ve only had time to try out the pizza recipe in the book, but it was a huge success and I for one am eyeing up the Cheeseburger Casserole and Banana Bread recipes. I’ll let you know how I get on.

Buying Chef Junior

Chef Junior is published in September 2020 by Sterling Epicure. Hardback RRP £16.99 ISBN 9781454933618 It can be purchased online *here.

Disclaimer: We were sent a copy of Chef Junior for the purposes of this review. All opinions remain my own. Any links marked * are affiliate links and if you make a purchase through them I receive a small commission whilst it costs you no more than if you’d gone to the site on your own. Thank you for any purchases you do make.

Ladybird Tuesday – How to Make Flying Models

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One thing I love in particular about vintage Ladybird Books is just how specific they were. This week’s choice, Flying Models, is very much that. Part of the How to Make sub-series that was a 1970s addition to Series 633 it really is quite narrow in what it covers compared to so many craft books of today.

Vintage Ladybird Books The Cover of How to Make Flying Models as part of Ladybird Tuesday

Published originally in 1979, and so full of some great kids’ late 70s fashion, a note inside the front of the book makes you feel slightly like it is trying to justify its existence from the very start:

The flying of model aircraft is recognised as a spot by the Sports Council, and the governing body of the sport is The Society of Model Aeronautical Engineers Limited.

Vintage Ladybird Books Some dubious 70s fashion from the book Flying Models as part of Ladybird Tuesday

As far as craft books go, Flying Models doesn’t really strike me as one for a complete beginner. Instead it is geared much more towards an older child, or one with lots of help, who has maybe done some model making before, and who certainly has access to a variety of materials and tools.

Starting with an introduction into the various parts of an aeroplane and how it flies, the book aims to provide some background theory about flight before lunching into how to actually make flying models. Balsa wood is introduced as the most common material used in model aircraft and it’s something I recall quite a bit of from my childhood, but now in 2020 I’m not at all sure where I would buy it if I didn’t have a good model shop nearby, or access to the internet of course!

The book has several pages detailing balsa wood, the different types available, the various adhesives you might need to use and the tools you need to make your models. It seems a shame in a way that it goes through all that before introducing the first model – a paper plane – which only needs paper, scissors and PVA glue to make. Maybe this is a reward for those children who have managed to stick with the book until page 18?

Once the paper plane has been mastered the book then moves on to boomerangs made of plywood and a balsa wood glider. Both the sorts of wholesome projects that you can really imagine a Ladybird era child embarking on on a weekend with their Father in the shed whilst Mother makes dinner in the kitchen.

Vintage Ladybird Books Technical intersections for making a flying model as part of Ladybird Tuesday

In fairness though Flying Models is a brilliant book for children who are really interested in aerodynamics and making aircraft whilst understanding some of the principle behind them. There are detailed drawings showing what you need with all the measurements on them. It’s not everyday that a children’s book has diagrams labelled with terms like “wing dihedral diagram”. For anyone wondering dihedral means “inclination of an aircraft’s wing from the horizontal, especially upwards away from the fuselage”. Even having a degree in engineering this was something I had to go and look up!

A page from the vintage Ladybird Book How to Make Flying Models

I honestly have no idea if you could get a children’s book as detailed as this in modern times, but it really would be perfect for children who are showing an interest in aerodynamics and would definitely be the basis of some physics lessons should I ever need to homeschool again. I just need to find myself a balsa wood supplier and raid the OH’s tool bag first.

About Ladybird Tuesday

Ladybird Tuesday is a regular feature here on Penny Reads, where I delve into my Ladybird book collection and choose a title to share with my readers. The weekly series originally started on my old blog, Being Mrs C, and this post originally appeared on there. I’m now in the process of moving all those posts over to Penny Reads and also adding titles that I have acquired since then. A list is currently being compiled here of all the titles I have in my collection.

I am not your Baby Mother – Candice Brathwaite

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I’ve been aware of Candice Brathwaite online for ages. I’ve regularly seen people sharing her instagram posts and holding her up as a role model for black mothers here in the UK. But I’ll be honest and say that I didn’t really know much about her before I sat down to read her book – I Am Not Your Baby Mother.

The image shows a copy of the front cover of I Am Not Your Baby Mother by Candice Brathwaite. The text colour alternates with "I am your mother" in a darker font and "not baby" in a lighter font.

The strap line of the book is “what it’s like to be a black British mother” and that really sums the book up. Candice telling the reader about her own experiences growing up as a black child, and then making the transition into motherhood. Without necessarily being able to relate to many of the mothers that she saw either online or in the print media.

Being Candice though her writing style is such that sitting down with the book is really just like sitting down with her for a chat over a drink. She’ll make you laugh. Make you cry. And also make you really stop and think. And in some places, I’ll admit that it made me feel a bit uncomfortable and challenged some of my own thoughts and stereotypes that I hadn’t necessarily realised were that. It’s written in such an accessible way though that it is an absolute joy to read. Even the bits that made me feel uncomfortable.

Let’s start with a fact taken from the back cover.

Black women in the UK are five times more likely to die in childbirth than their white counterparts.

That is a sobering fact. Imagine reading that as a black woman pregnant for the first time. I can’t begin to imagine how it would make you feel. It is exactly why we need black mothers like Candice to speak out about their own experiences and also to be there as a role model for women following in their footsteps.

Another part of the book that initially made me feel uncomfortable was the title. I Am Not Your Baby Mother. What does that actually mean? The alternating text colour on the cover confused me further. Should I read something further into it. I am your mother? Not baby? The first two pages of the introduction explain exactly what a “baby mother” is, complete with an Oxford English dictionary definition and provide a great starting point in my education of what it is like to be a black British mother.

I am not your Baby Mother was written before the recent Black Lives Matter protests, but it fits perfectly for anyone who is reading to help educate themselves. Candice herself says that she hope’s she’s “able to accurately describe the many hurdles black British mothers are up against” and I believe it’s something she does with aplomb.

As for Candice Brathwaite herself. Basically I’d like her to be my friend. The kind of person that you enjoy a cuppa (or something stronger) with whilst the kids cause havoc elsewhere in the house. The kind of friend that is in your phone at any hour of the day or night. The kind of friend who sets you right when you make mistakes, but doing so firmly, explains what you’ve done so you don’t do it again. But more than anything her instagram tells me that she’s recently bought herself a pair of roller-skates which she’s been testing out in her kitchen and that makes her damn cool in my book!

I Am Not Your Baby Mother is published by Quercus and is available to buy in high street bookshops or online *here.

Disclaimer: I given a copy of I Am Not Your Baby Mother as a birthday present. I wasn’t asked to write about it at all. Any links in this article marked with a * are affiliate links and if you buy anything through them I receive a small commission. It will not cost you any more than if you had arrived at the site on your own. Thank you for any purchases that you do make.